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  • What to Do for Pinched Nerve Pain in the Neck

    A pinched nerve in the neck can cause pain, numbness, and weakness that extends through the neck, shoulder, and arm.1 The medical name for neck nerve pain is "cervical radiculopathy." While the symptoms of a pinched nerve in the neck and shoulder can be really uncomfortable, treatment for a pinched nerve in the neck can help. Rest, over-the-counter (OTC) pain relief, physical therapy, steroid injections, and wearing a neck collar can relieve pain and discomfort from a pinched nerve. Luckily, most of the time a pinched nerve resolves on its own within days or weeks.

    Source: Verywell Health

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  • Is the Holy Grail for Treating Chronic Back Pain Within Reach?

    Chronic pain reroutes circuits in our nerves to the spinal cord and the brain. Understanding how this happens could help us reverse it.

    Source: UCSF

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  • Back pain during pregnancy is often dismissed as a passing discomfort a nurse explains why it should be taken seriously

    About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to preventable suffering and harm. Many mothers avoid medications and treatments during pregnancy for fear that they may cause harm to their unborn baby. Yet, most are unaware of the harms that untreated pain in pregnancy may cause.

    Source: Medical Xpress

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  • The future of spine surgery: healing backs without screws or metal implants

    Metal rods, screws and bone grafts have long been the backbone of spinal fusion surgeries ? a fix for fractured spines, worn-out discs or bones that refuse to heal on their own. The hardware works. But it?s also rigid and invasive, and often leaves patien

    Source: University of Missouri

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  • 16 Exercises for Herniated Disc (Back or Neck) Pain

    Exercise is often recommended as a first-line treatment for a herniated disc. A herniated disc can cause many symptoms including pain, numbness, burning, and arm or leg weakness, depending on the location of the spinal disc involved.

    Source: Verywell Health

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