Treatment for curvature of the spine in adults
Treating curvature of the spine as an adult often involves pain relief medications, exercise, or spinal injections to soothe symptoms. Surgery may only be necessary for adults with severe curvature or back pain.
Why do some people get a curved back as they age and what can be done to avoid it?
As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might associate this with older adults and wonder: will this happen to me? Can I prevent it?
What to know about the sciatic nerve and vitamin deficiency
Certain nutrient deficiencies, including vitamin B12, vitamin D, and magnesium deficiency, may contribute to or worsen sciatic nerve pain.
What to know about lower back problems when running
Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may contribute to lower back problems.
Hold-up—are high-support bras bad for the back?
Sports bras are extremely popular in the health and fitness world, with the bra industry often emphasizing "bounce reduction" as a key indicator of a bra's performance. However, a new study suggests that high-support bras that significantly reduce breast bounce could have a detrimental effect on the spine.
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