Lumbar traction is sometimes used to ease low back pain, but studies suggest it doesn't offer more relief than exercise alone. For better outcomes, postural correction and targeted exercises are recommended.
Source: Verywell Health
Lumbar traction is sometimes used to ease low back pain, but studies suggest it doesn't offer more relief than exercise alone. For better outcomes, postural correction and targeted exercises are recommended.
Source: Verywell Health
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