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  • Basivertebral nerve ablation provides early, sustained chronic low back pain relief

    Some back pain comes from the bones themselves, known as the vertebrae, not just the disks in the spine. Damage and inflammation to the top and bottom sides of the vertebrae create vertebrogenic pain. This chronic condition causes a deep, aching midline back pain that worsens with activity, prolonged sitting, or bending. Basivertebral nerve ablation can stop this pain by turning off the nerves inside those back bones, preventing them from carrying pain signals to the brain.

    Source: Medical Xpress

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  • Winter Wisdom: Simple Ways to Protect Your Back All Season Long

    Winter brings plenty to enjoy-snowy mornings, holiday gatherings, and cozy nights indoors. But colder temperatures, icy conditions, and seasonal activities can also place extra strain on your back and spine. From snow shoveling and travel to shopping and spending more time indoors, winter presents unique challenges that can increase stiffness, discomfort, and the risk of injury.

    Source: Spine Health Foundation

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  • Acute Low Back Pain Guideline on the Way

    A clinical practice guideline for the Assessment and Treatment of Acute Low Back Pain is being developed by a multidisciplinary guideline development group (GDG), including the American Academy of Pain Medicine (AAPM).

    Source: MedCentral

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  • 12 Exercises to Do After Low Back Surgery

    Recovering from low back surgery can be challenging, but with the right exercises, you can regain strength and stability. Here are 12 exercises recommended by physical therapists to enhance your recovery following a lumbar laminectomy and discectomy.

    Source: Verywell Health

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  • What Does Spinal Cord Compression Feel Like?

    Spinal cord compression-also called cervical spondylotic myelopathy (CSM)- is caused by any condition that puts pressure on the spinal cord. Symptoms may develop suddenly or gradually and may include pain or stiffness in the neck or back, balance issues, or a burning pain in the arms or legs.

    Source: Verywell Health

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